How I Felt Yesterday
The Day After
I came Back
From Visiting Deep Depths
Feelings and Places

By the Hand
I was Taken
Into the Abyss
I was guided

To observe, and Look at
What Was Taking Place
Inside Me
Somewhere, Deep Down

There I Was, Brought Down
Into the Catacombs
To The Core Of her Heart
And her SubConscious

To Observe
The Sea of Emotions
Feelings

Flowing in a big River
Of Slowly Moving
Molten Lava

To the River
I was Taken
Where My Attention Was Drawn
To A Spot
In the River

A Slight Stir
A Spot in the Lava
Started to Come Up Slightly
The beginning Stage
Of A Bubble
I noticed

It was, I recognized
A mix
Of Heaviness
Of Deep, Old Sadness
And Emotion

Was it Going
To Continue to Develop
Into A Lava Bubble

Was it to Come
To the Surface
To Be Dealt With?
I Wondered

No, Just a Slight Stir
An Upward Movement
In a Part of the River of Magma
That was Seen

This Was
What I Was Brought Here for
To Witness
Look at
See
Acknowledge

And Sit with
These Emotions
Feelings
That do Not Want
To Be Dealt With
Just Observed By Judith

A Soul Searching Experience
It Was
Cause and Effect

Old pain
Triggered by a Little Event
Just a few Days Ago

My heart Feels Heavyish
Bruised
Battered


Be still
My Beautiful Heart
I See You
I Feel You

I Am Here With You
I Got Your Back
You may Lean on to Me

It’s Ok
I See You
I Feel You