Musings
I like to write. I always have. Journaling helps me to explore, delve and process my inner world, and channel difficult feelings into healthy and creative outcomes. I write about
- My inner journey
- Musings
- Relationships
- The Wisdom of the Body
May my musings be of inspiration to you and sparkle you with joy, recognition and happiness. Enjoy!
Turning point
A deeply personal reflection on the turning point in midlife, where self-care and inner wisdom take center stage. It explores shedding old patterns to make space for authenticity and a deeper connection with oneself. An invitation to see midlife as an awakening—a new beginning of self-love and truth.
The Power of Sensitivity: Allowing the Inner Rhythm to Unfold
Some people Come into life With a deeply listening body Not by choice But simply by nature Their system is open Receptive Attuned To what moves beneath the surface This kind of sensitivity Often becomes visible Early in life Especially in family dynamics Where feeling...
Embrace Your Inner Journey: Healing from Within
Nobody But You Can take care Of You Yeah You might reach out For a massage For a hug For a coaching sesh Or for psychological help Just remember That the ones You reach out to Are but mere space holders For you To do the work Sorry The other one Won’t fix you For it’s...
How are they doing?
Both are busy evolving Focusing on their well being She’s growing, evolving, transforming behavioral patterns, and working on changing her approach On certain belief systems within her. Dealing with it, deepening it, embodying it. He is busy, challenged to work on a...
Avoidance versus shadow work
Avoidance feels safe Is easy Until it isn’t For What we (un)consciously Refuse to acknowledge Face Just Doesn't Magically Disappear It lingers It simmers It brews within It leaks energy Into our relationships, work And into daily life It influences Our most intimate...
Crone, Wild Woman & Mystic speak
A liberation prayer for the woman who learned silence as survival
How I Love …
How I Love Being on my Own Here At Home Surrounded with And Warmed by Beautiful Sheep Skins Tea Books Gentle Music And a tasting Latte I Contemplate I Write I Read I Am Totally at Easy With Now With What is Feeling Blessed Blissed With Life Dear Me I Love You How I...
15 minutes | Bodyscan | Guided Meditation
____________________________________________________________________________ Hi dear you, thank you for your time here, listening to my guided meditation. If this session resonates or inspires you, let me know. I'd love to hear your positive feedback in the comments....
At your service
A safe space is what I offer For those wishing To Meet themselves On deeper levels Uplift themselves Work on their inner growth And to Expand their inner horizon As a space holder I provide a playground where you can work on Filling your own cup for you to Shine your...
Gentle relaxation | Yoga nidra | 30 minutes
Welcome to this guided meditation. Find yourself a comfortable spot where you won't be disturbed during this session. Sit or lie back and enjoy. Judith
Yoga Nidra | 30 minutes | Grounding Practice | Gentle Forest Sounds | Female Voice
Welcome! In this 30 minutes yoga nidra guidance, you are taken into a grounding journey, that helps sooth and relax your nervous system. Feel welcome to join me from the comfort of your yoga nidra nest.
Divine Feminine Stands
There was a time Where Woman Tolerated The Shenanigans Of the Wounded Masculine Be it Father, Partner, or Friend Abusing Belittling Bullying Controlling Criticizing Dishonoring Disrespecting Manipulating Mouth Washing Or Attacking her That Time is Over As Her Inner...