Time for You
Coaching & BodyworkFor those ready to meet themselves beneath the surface.
I guide sensitive, self-aware individuals back into contact with the wisdom of their body — where lasting change begins.
Connect with the wisdom of your body
What I offer
Is a sacred space
for you to connect with yourself
A space to relax
Where nothing needs to be rushed or fixed
In reverence for the body
In reverence for what it has carried
For its innate wisdom
Judith
Work with me
Intuitive Bodywork
Allow yourself a moment of relaxation
At Time for You Coaching & Bodywork
Forget your worries, for a while
And gift yourself some Me-time
Come and enjoy an intuitive massage
To return to your day to day life
Feeling refreshed and rejuvenated
Facial Ritual
This is a one-to-one ritual of presence and attuned touch. An facial here is a deeply embodied experience where skin, fascia, nervous system and emotion are met as one interconnected whole.
Through slow, intentional touch, space is created for softening, circulation, release and integration. The face — so often holding tension — is invited into safety.
Allow yourself this restorative, relaxing and quietly transformative moment of self care.
You leave not only with a radiant face, but with a more settled nervous system and a deeper connection to yourself.
Equine assisted therapy
Involves coaching with the nurturing presence and help of horses. They offer help to facilitate healing, personal growth, development, and learning. I work with the wisdom of a herd of five ponies. They mirror, offer comfort, and help release emotional and physical blockages. And so much more.
Equine assisted therapy is ‘experience-oriented’. Systemic work/family constellation is possible.
Coaching/Mentorship
You are welcome here for
- a listening ear
- a sparring partner
- a mirror
- food for the soul
- inner (child) work
- and mentorship in inner growth processes
Sessions are possible in Beek, Meerssen, online, and in nature.
Yoga Nidra & Deep Rest
True rest is rare.
In guided Yoga Nidra sessions, you are invited into conscious rest — a state where the nervous system can repair and integrate.
Especially supportive for stress, burnout recovery and highly sensitive systems.
Live sessions are possible in Meerssen and in Kerkrade. Kindly check the agenda for dates.
Recorded sessions can be found on my YouTube channel. One on one sessions are also possible. Just reach out.
More Info
On site chair massage
I provide relaxing onsite chair massages for employees in businesses and healthcare. Using a portable chair, I focus on the back, neck, shoulders, and arms, all while you remain fully clothed. Each session lasts about 20 minutes.
Onsite chair massage is ideal for workplaces, events, and wellness fairs, promoting relaxation and well-being.
Hello beautiful soul
I walked the path of the wounded healer
Welcome into my sacred space of healing, relaxation and transformation. My early years in life have been shaped by experiences, that lead me to deal with several burnouts. I chose to go within and walked the path of the wounded healer. I got to know myself, healed from CPTSS, and learned to be gentle with myself.
My life took another beautiful turn when perimenopauze set in some 10 years ago. It drew my attention further inwards, and into even deeper radical selfcare. First my needs and wellbeing, to from there make room for the other. Yes, the wild woman and crone in me had woken up and moved in. And I love it!
In my practice, I create a safe and nurturing environment where one can relax and explore their inner landscapes. I believe that healing begins when we acknowledge and embrace our wounds, transforming them into sources of strength and wisdom.
My intuitive approach integrates compassion and insight, guiding you to illuminate the shadows that may be holding you back while also celebrating the light that resides within you.
Work with me on your journey of self-discovery, empowerment, and healing. Whether you are seeking to release old patterns, cultivate self-love, or deepen your spiritual connection, I am here to support you every step of the way.
Thank you for being here, and for taking the courageous step toward your own relaxation and/or healing journey.
I look forward to meeting you,
Judith
Testimonials
“You sure do know where to find the sweet spots. I feel so much lighter now, as if a load has been lifted of my shoulders. I have more space to breathe. Thank you Judith”
“I came in feeling heavy, sad and out of sorts. Working with the horses is wonderful. I feel lighter. I feel better. I feel invited to play more. “
“You know exactly where to be, and what to do. I love how you feel me intuitively. No words needed. To be continued”